Corral De Tierra, CA Senior Luncheon Being Served At The Episcopal Church Of The Good Shepherd This Wednesday At Noon

Many seniors become anti-social in their older years, particularly as friends and often times a spouse passes away, leaving them feeling depressed and alone.  It's important that seniors get proper nutrition, exercise and social stimulation in order to keep both the body and the mind active.  Even if it's just taking a short walk around the neighborhood or going to the mall, make sure that you get out and about and aren't sitting around the house feeling depressed.  One place to meet other seniors and jump-start your social life is at the luncheons which are held bimonthly on Wednesdays at the Episcopal Church of the Good Shepard at 301 Corral de Tierra Road in Corral de Tierra.  The next one is this Wednesday at noon.  The speaker will be Dr. Brian Ellinoy, an integrative pharmacist who has training and experience in acupressure, aromatherapy and guided imagery (imagery exercises to help people prepare for hospitalization, surgery, chemotherapy, etc.).  The church requests a $5 donation for the Good Shepherd's pie luncheon, but the donation isn't required if you can't afford it.  For more information call 831-484-2363 or go to their website at goodshepherdcorral.org.