Community Hospital Of The Monterey Peninsula, CHOMP, Has Free Classes On Living Well, A Program Developed At Stanford University

CHOMP has a number of great classes starting soon such as the “Living Well Workshop” which was developed at Stanford University to help those living with ongoing health problems take charge of their own health and develop a self-management program. The classes will be on Saturdays at the Oldemeyer Center at 986 Hilby Avenue in Seaside starting on February 21 and then running through March 28, from 11:00 a.m. to 1:30 p.m. If you are interested, you can attend a free one-hour session on Saturday February 7 from 11:00 a.m. to noon. Although there is a $15 fee, it’s refunded if all six classes are completed. To register, call 625-4867For more information on classes at CHOMP go to www.chomp.org.